Saturday, October 25, 2008
This weeks race...5 miles
Sunday, October 19, 2008
Views from Kennicott
Sunday, October 5, 2008
Saturday, October 4, 2008
Shenandoah National Park, Compton Peak hike
We decided to hike to Compton peak, because running the 5k just wasn't enough exercise for the day. We started out, and found this trail marker, which we had no idea what it was trying to tell us. So back down to the trail head, and found out that we weren't even on the right trail. Figured out where we were supposed to be hiking, and started off again...
This is Dean and EJ at Compton Peak, looking over the Blue Ridge Mountains. Awesome views!
What a lovely couple!
This seemed like the perfect place for an engagement photo....
I think there was a lack of oxygen in these three, when we were at the peak, they were just a little silly! Okay, a lot silly!
Winchester Virginia
Winchester Virginia 5k
Amanda signed us up for a 5k in Winchester Virginia. Amanda won the biggest value random prize, a care package from a spa! Mike also won one of the random prizes, $20 gift certificate at a local restaurant.
Dean ran his fastest race so far (I know I keep saying that, but each race his time gets better!) Dean ran 3.1 miles in 21:35, that's a 6:58 minute mile pace. Dean placed 21 over all men, and 3 in his age division. EJ placed 29th overall women, and 2nd in her age division. Mike walked the first little while with his new bride, she was having knee problems, and then took off running on his own. He placed 42 overall men, and 2nd in his age division. Amanda, with walking the first little bit, decided to run, and ended up 7th in her age division, and 46 over all women! We got these lovely water bottles instead of ribbons or medals.